Rebecca Harvey
Independent Distributor
07572901471
Which way do you start your day?
OR
OR
or do you have a combination of all 3?
By having HIGH calories, LOW nutrients and LOW protein like in pictures 1 and 2 you might just notice that you have a short period of energy, this is likely to turn into a drop of energy quite quickly to which makes you feel hungry or have the feeling of being tired.
by having no breakfast you get NO calories, NO nutrients, NO protein this means your body has draw on reserves of nutrients and water that will have depleted
overnight. This can make you feel tired, irritable and prone to snacking
on sugary foods to get energy boost or to stop you feeling hungry.
Having any of the 3 routines often means for the day ahead your lacking of healthy amount of protein, fibre, vitamins and minerals.
How can you stop this unhealthy lifestyle?
Try Herbalife's calorie-controlled breakfast with a good balance of protein,
carbohydrates and other important nutrients. It's quick and easy to make
and at less than 220 kcal, it's a healthier alternative to grabbing a croissant
in the morning when time is tight.
